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Reaction light training exercises for improving reaction time and speed
Fast reaction time and good reflexes are not only important for sports, but they can also be very helpful in dai...
1 min read
Reaction time drills for hockey goal keepers
Have you ever wondered why is reaction time important in hockey? Well, a game of hockey has 22 players on the pi...
1 min read
The importance of reflexes and reaction time in boxing
Quick reflexes and swift reaction time are extremely important for any move in boxing, be it offensive or defens...
1 min read
What is a normal reaction time?
The normal reaction time, like most other things about the human body, is not constant. It differs from person t...
1 min read
4 4 2 soccer formation - how to play, strengths & weaknesses
The 4 4 2 formation probably doesn't invoke the same level of excitement as it did a decade or two back. But it ...
6 mins read
Soccer formations - coaching soccer formations & tactics
One of the greatest freedoms that coaches and team managers have is the soccer formations to adapt for the match...
5 mins read
Basketball training - tips and tactics to develop better players
There’s no secret formula to being a great basketball player. However, zooming in on the lives of top players in...
8 mins read
Basketball positions explained - guide for building a phenomenal team
Basketball is a team sport in which the players are assigned specific roles according to their strength, body sh...
8 mins read
Soccer endurance training - exercises that increase stamina
Soccer is a game of endurance. Players who can last 90 minutes (or more) while maintaining a high level of agili...
8 mins read
Blog posts
Revolutionizing Physical Education in Australia with BlazePod Technology
Revolutionizing Physical Education in Australia with BlazePod Technology In an age where sedentary lifestyles ha...
2 mins read
5 benefits of using BlazePod for basketball players
What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...
3 mins read
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read
Ua combine - test your limits and unleash your true potential
The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...
1 min read
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
The ultimate workout solution for 2023
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...
1 min read
5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
